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Roger Vergé and la cuisine du soleil


As you may or may not know, I am back in school this fall. I am 9 weeks into a 40-week French culinary program in Boulder, Colorado. I am going through a particularly rough patch at the moment—trying to figure out if this is the right school for me or if this is the time to reevaluated my situation and look for a school with better facilities and more dedicated, serious students. It has been an exhilarating, challenging, terrifying and frustrating 2 months.

Yesterday I stormed out of class early so completely frustrated with our tiny under-stocked and overcrowded kitchen and my unmotivated classmates. I couldn’t bring myself to go back today. The class has worn me down. I needed to take a day to breathe and get my bearings back.

I spent the day cooking things I wanted to cook: healthy vegetarian food—no clarified butter, heavy cream or “mother sauces”. Nothing deep-fried, shallow-fried, pan-fried, or even sautéed. No flourless chocolate cakes, crème brûlées, Swiss buttercreams, or chocolate ganache. I needed to remember why I like cooking and re-convince myself that I am actually good at it.

This program has shaken me to the core and made me question my culinary abilities. It has also made me ponder my “Francophilia” and frazzled my faith in this young, up-and-coming generation…but those are story for another day…

To compliment my day of healthy cooking and remind myself why I chose to turn my life upside down and attend a French culinary school, I decided to do a little research on one famous French chef: Roger Vergé—the chef who was brave enough to distance himself from the traditional cuisine classique and introduced the world to cuisine du soleil, a variation of Provençal cuisine favoring fresh, local ingredients and unpretentious preparation and presentation.

Vergé explained his nouvelle cuisine as “a lighthearted, healthy and natural way of cooking which combines the products of the earth like a bouquet of wild flowers from the garden.” Also know as cuisine heureuse’, Vergé saw his culinary style as the “antithesis of cooking to impress”. His “happy cooking” transformed French gastronomy, and changed and the way generations of French chefs have approached food and fine dining since.

Born in 1930, Vergé grew up in Commentry in the center of France. Perched on a “small wooden bench”, he learned to cook from his aunt Célestine and was inspired by his father, a blacksmith by day and farmer by night, who “in the evenings…tilled God’s earth and brought his mother flavorful, aromatic vegetable for the table.” At 17, he apprenticed to a local chef at Restaurant le Bourbonnais and then moved on to trained at several Michelin-starred restaurants including Tour d’Argent in Paris. He spent time in Morocco, Algeria and Kenya learning and working in the kitchen of the Mansour de Casablanca and L’Oasis which undoubtedly inspired and informed his cuisine of the sun. Upon returning to France he worked in the restaurants Hotel de Paris in Monte Carlo and Le Club de Cavaliere in Le Lavandou where he was exposed to the bright colors and fresh flavors of southern French food.

In 1969, Vergé opened his famous Michelin 3-star restaurant Moulin de Mougins near Cannes. Although French cuisine was still characterized by its heavy use of animal fat —butter, cream, and lard, Vergé’s cuisine of the sun — Mediterranean fare enhanced with vegetable essences and fruit reductions — elevated and celebrated lighter and healthier food, and quickly changed the landscape of French cookery.

He prided himself in serving Provençal dishes highlighted by the flavors of his travels and Moulin de Mougins quickly became one of France’s most well known restaurants. A kind and sincere man, the master chef was eager to share his knowledge with future generations of chefs. “He was one of the few chefs of that era who saw that sharing his skill set would benefit the cooking world as a whole.” To that end, Vergé trained up many of today’s great French chefs including Alain Ducasse, Jacques Maximin, Jacques Chibois, David Bouley and Daniel Boulud. Vergé once said, “the more knowledge we share, the more the cuisine is enriched; we succeed if we make what we love popular.”

By 1974, Moulin de Mougins had won three Michelin stars. A second restaurant, L’Amandier de Mougins, earned another two stars. By the mid-1970s, Vergé held the most number of Michelin stars of any single chef in France. To promote his cooking style, he founded l’École de Cuisine du Soleil Roger Vergé in Mougins. He was the collaborator and head of several other restaurants throughout France and in the US, and he also wrote dozens of cookbooks in both French and English making his ideas and cuisine accessible to home cooks.

Roger Vergé died this past June at his home in Mougins at the age of 85. Thankfully his legacy lives on.


So…as I contemplate my future journey from home cook to a trained professional cook, and the extreme ups and downs of culinary school, I am encouraged by the wisdom of Caroline Conran in her buoyant preface to the adaptation of Vergé’s Cuisine of the Sun:

“Roger Vergé never lost sight of the fact that cooking should be a pleasure – a celebration of wonderful ingredients, cooked in a simple and practical way that will not overtax the cook and leave her (or him) too exhausted to enjoy the meal.”

…and that is the goal of this whole “happy cooking” thing, isn’t it? Good ingredients, good food, good times…enjoying the process and to never forgetting to taste, smell and see that “bouquet of wild flowers from the garden.”

Happy Cooking

38 Comments Post a comment
  1. Dear Nancy, so sorry the course is not turning out as you dreamed but, and please forgive me if you feel this sounds too much like a soapbox moment, is that tou carry on, ignoring what bugs you and drags you down, because once you master all those techniques, you will be better equipped to reject them and create the kind of cooking you dream of. Sending you much love from rainy Paris! Sarah

    October 16, 2015
    • Hi Sarah…thank for the note…I’m definitely going to carry on, some how some way. I have a couple appointments with other culinary schools in the Denver/Boulder area…I’m very committed to getting a culinary diploma/degree. I’m just not sure this school is going to give me what I need, but don’t worry, I’m not giving up. How are things in Paris? The kids? The hubby? EJM? I made Sarah’s Delicious Authentic Italian Lasagna last week, and as usual, thought of you. I miss cooking with you. Big hugs and lots of love…xxx

      October 16, 2015
      • All is good with us, kids are well and hubby too, MIL not so much but fingers crossed it’s just a phase. Glad to know my recipe is still a hit! I love cooking with friends, which is why I love so much attending Marie Françoise’s classes, which I only recently discovered. How are Cate and Clara? Hope to not miss you next time you are in town!! S xo

        October 16, 2015
      • ROL #

        By the way Sarah I really want your Authentic Italian Lasagna recipe !
        Please !!!! Lots of love to both of you !!

        October 16, 2015
  2. Sorry to hear that you might have taken a wrong turn here, but sometimes we just don’t know if something is right for us until we try it.

    In my humble opinion, if it’s been two months and you hate it, walk away.
    Life is too short and too precious to waste doing stuff you don’t love; so find the right thing for YOU ( and you’ll know it as soon as you start)

    You know that I love much that is French, but the inherent snobbery about the superiority of all French food over other cuisines is still ingrained in some, although not all.

    With respect, I think that the “Paris perspective” can sometimes be a little skewed

    There is something to learn in every country and culture’s approach to food

    I wish you bon courage in your new journey

    October 16, 2015
  3. How could I have missed the fact that you are back and blogging! So happy to be back in the fold 🙂 As ever a great piece – you manage to take us from obvious despair to uplifted and I learned a lot along the way. Thank you and whatever you decide may it be the best for you 🙂

    October 16, 2015
  4. Sending you light and love on this leg of the journey. You will end up exactly where you are intended to be – rest assured. I commend your brave commitment to your deepest artistic self, and for not settling for less. Big hug – Andrea

    October 16, 2015
  5. Caroline B #

    Hang in there Nancy! With your gift for thoughtful reflection,I am sure you will find what works for you. Keep the faith my friend and keep blogging too, it’s great! xoC

    October 16, 2015
  6. andrea offner #

    Sending you light and love for this leg of your journey. I commend your continued quest for authentic artistic expression – it isn’t about them anyway. Keep your artistic integrity solid and you will end up exactly where you are intended to be. Big hug — Andrea

    October 16, 2015
    • HI Andrea,
      Thanks for the lovely note and encouragement. Life IS a journey, n’est-ce pas? It’s hard being a student as an adult. I think because our expectations are higher than kids fresh out of high school. I hope you are doing well. I will be back in Paris in early December. I look forward to catching up with you . Big hugs.

      October 19, 2015
  7. ROL #

    Hello Nancy !!! Je suis de tout coeur avec toi ! et oh combien je partage la vision de ce grand chef ! Prendre du Plaisir encore et encore ……. Go on with your présomptuous cooking class, and you will result the more plaisir full homy chef ! bisous Marie-Françoise

    October 16, 2015
    • Hello dear one. Miss you and cooking with you. We are learning charcuterie this week…I’ll let you know how it goes. Can’t wait for our croissant day in December. lots of love xo

      October 19, 2015
  8. Good for you following your dreams and heart! Maybe one day soon you’ll open your own “natural food, natural meal” cooking school for the French obsessed!! If you do I want to attend!!

    October 16, 2015
    • Ha. That would be great, n’est-ce pas? We are moving onto charcuterie this week. May try to make a vegetarian saucisson tomorrow. I’ll let you know how that goes over. Thanks for the comment. I hope you are well. Best. Nancy

      October 19, 2015
  9. Hello Nancy,
    Nice to hear from you again but sorry to hear about your unhappy circumstances. I’m sorry to say that finding the words “French culinary programme” and “Boulder Colorado” in the same sentence sounds very worrying to me. The best French food I have eaten has been from cooks trained in France, usually learned as basics ‘en famille’ then refined in a professional kitchen.

    I do hope things look up for you soon.

    Best Wishes.

    October 16, 2015
    • Hello Richard. Thanks for the nice comment. I know, right — Boulder, Colorado and French culinary school go together like oil and water. Still, it’s where I am now, so need to make the best of my location. I am currently looking at other culinary institutes in Denver. It’s a boring story. I’ll figure it out. I need to get back into the WORDPRESS world and catch up with you, but meanwhile wishing you well, and so great to hear from you.

      October 19, 2015
      • Hey Nancy,
        The world of WordPress is a much duller place without you in it. Hope you read this and reply.

        February 14, 2017
      • HI Sixwheeler (Richard)— I just saw your recent comment on my stagnant 365+ blog page. I am alive and well–finished culinary school last summer and did a 3-month stage at an American restaurant in Paris. It was insane and I should have written about it, but I was working 12-16 hours a day, 6-7 days a week, and was in no shape to do anything but walk my dog and literally crawl into bed. Maybe someday I’ll write a book.

        I’ve been back in Colorado since mid-October, and since then have been trying to start my own culinary business. I have been doing some catering and personal chef-ing, and am currently building a website to start making family cookbooks for people trying to preserve their culinary traditions. I hope it is a successful endeavour, because ultimately, as much as I love cooking, I love writing more.

        I am also volunteering 20-hours a week at the International Rescue Committee helping welcome and settle refugees from war-torn regions. It’s important and rewarding to help these amazingly brave people, as they try to rebuild their lives in America…especially at this tragic point in our history when we have elected such an evil/hate-filled moron as our president. I have met some wonderful people from all over the world (mostly Syria and different parts of Africa), and feel like I am making a small difference in their lives. I do a lot of middle-eastern cooking for them as they arrive which helps fill my need to cook all the time, without eating all those calories.

        I’m headed back to Paris at the end of April, and I definitely plan to blog about it…so keep an eye out.

        I hope you are well. Thanks so much for reaching out!

        Nancy x

        April 1, 2017
  10. rebbit7 #

    Very interesting that you’re taking French culinary courses in Boulder, Colorado! Like the other comments, I am sorry that the classes aren’t living up to your expectations. But your passion for the culinary arts, as well as a lovely homage to Roger Vergé, is admirable, and I can hope that things will look up for you in the future!

    October 16, 2015
    • Thank you very much. Plugging on again today at culinary school. I will finish this block and reevaluate things. Thank you for the sweet comment.

      October 19, 2015
  11. Hi Nancy: Always good to see you blogging again…I have missed your voice. I do hope you will soon find a program that meet more your needs than the current one. Don’t give up too soon on your dream. (Suzanne)

    October 16, 2015
    • Thanks so much for your sweet comment Suzanne. I need to get back into the WORDPRESS world and find out what you all are up to. How is life back in Canada? Have you been back to Paris recently? So nice to hear from you. x

      October 19, 2015
      • Hi Nancy. Life back in Canada continues to be difficult as you can imagine: we came back to a very harsh winter, we are dealing with ageing parents and we have had a few deaths in the family. All in all, I will be happy when 2015 is over. Maybe 2016 will be better for us. We went back to Paris & London in early October (pictures coming up on the blog soon) and it was great. We felt like we had never left even though it had been 10 months since our departure. We don’t know when we will be back again as I don’t think we can go back as often as you are doing…Good luck with everything and I have a good trip back to Paris in December.

        October 20, 2015
  12. Jennifer Riccio #

    I very much enjoyed this blog; although I do not practice the fine art of cooking, I admire your passion and willingness to try a different path in life as an adult. I do know after some health ups and downs in my family that it is important to always always find joy in life every day and if something is getting in the way of that that you CAN control, find a different path.
    Good luck!

    October 16, 2015
    • Thanks for the comment Jennifer. Long time no see! Would love to sit down to a coffee sometime and catch up. How did our girlie-girls grow up so fast?

      October 19, 2015
  13. Cami Welsh #

    A frustrating and complicated decision for sure. Wishing you wisdom and courage in your search.

    October 16, 2015
    • Thanks Cam. Can you believe I’m back in Boulder going to school with a bunch of 18-year-olds? Deja vu? IF only you and Dave were here to cheer me up and dance on tables.

      October 19, 2015
  14. Sarah Larson #

    Nancy, I’m sorry the course is not turning out as you had expected. But I don’t think you should doubt your culinary abilities…everything I’ve eaten at your house has been splendide!
    I’ll call you. xoxo

    October 16, 2015
  15. Good to have you back blogging. Sorry to hear you’re having a tough time. Graham

    October 17, 2015
    • Thanks for the note Graham and welcome back. It feels good to be writing again. Fabricating pigs and making charcuterie this week, so should find some good nuggets to share. Will be visiting some other culinary schools in the area and figuring things out regarding the future. Best .

      October 19, 2015
  16. Sylvia #

    Sending you lots of love and encouragement, Nancy. Hang in there, I know you’ll find what’s right for you. Miss you! Sylvia

    October 17, 2015
    • Hi Sylvia. So lovely to hear from you. It has been a bit disappointing this block. The first block was much more professional–we change chef instructors every 6 weeks. I’m gonna finish off this block, and then take the next block off and do a 2-week internship and then come to Paris! Will be in Paris from December 2 to 18 — can you PLEASE sign me up for what every Marie-Françoise is cooking in December? Will be so fantastic to cook with you guys again. xoxo

      October 19, 2015
  17. So sorry you’re finding the course rather stressful and not what you had hoped for Nancy. Hope you find the right culinary path for you and sending love your way at this difficult time. I have, like so many others, been shocked and heartbroken by the tragic events in Paris this past week and sincerely hope your friends there are safe and well, take care Rosemary xx

    November 21, 2015

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